So that families can have a safe workout at the Y, kids ages seven to 15 are encouraged to attend a youth orientation prior to using the fitness center. At the Y, we believe health and fitness means taking care of the whole you, and we know that even small changes can make a big difference. Please see a fitness schedule for class days and times. From pedalling, lifting, stretching, walking, or running to learning breathing techniques in yoga, our group fitness classes at YMCA Hamilton Recreation Centre have something for everyone. Programs include lessons for infants through adults, classes for children with physical disabilities (Kingston), aqua-fitness classes, swim teams, SCUBA diving (Brockville), masters programs, as well as aquatics leadership and certification programs. From kids to seniors, there are activities and programmes here to help people meet, socialise and be supported. Family Fitness Most Recent Classes. Everyday is another chance to get stronger to eat better to live healthier & to be the best version of you! Come give this all levels fitness class a try! The Y offers a variety of group fitness classes for all fitness levels, and most classes are free to Members age 16 and older. Youth Fitness Classes include: Kid Fit. Join a group fitness class, play a sport, and take care of the whole you. But we did find some classes you may be interested in below: {{class_item.Name}} Read More . Your tribe is waiting for you! A whole new spin on an old classic workout! YFitness. Featuring all your step favorites and some new moves to give it a modern twist! Family Fitness with Leanne 07/07 You’ll have fun while a certified YMCA instructor guides you and your group to better health. Swimming is a life skill, great exercise and a challenging sport. WERQ (pronounced “work”) is the fiercely fun, and fresh cardio dance fitness workout based on HIP HOP MUSIC with a little pop and rock mixed in. Reservations are required for group exercise classes and lap swimming to maintain our members' health and safety. The Y fitness counselor will teach proper use of exercise equipment in our Fitness Center and help get your child off on the right path to better health. The Y offers fitness classes for all ages, all levels and all interests. Family Fitness Classes. Whether you're a beginner or a seasoned athlete, our helpful staff is trained to assist you in effectively reaching your goals. The YMCA provides child care for kids of all ages with our Child Care, Preschool, School Age Care and Summer Programs. Fitness Centre members can enjoy member drop-in classes at no added cost! No matter what your fitness goals are or how athletic you are, you'll fit right in once you find the right program. Classes include Spin, Yoga, Senior Fit, Bootcamp and more. GROUP FITNESS CLASSES, AT YOUR FINGERTIPS AND ONLINE. Members ages 11 to 15 may participate in any group exercise class with their parent or guardian. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. Personal Training. All dance and fitness abilities welcome! Skagit Valley. Reservations are required for our group fitness classes. Click here to visit the Virtual YMCA. Making Reservations. Join A Class . Fitness Schedules. Register for a fitness class or drop-in when it suits you. We have gym locations across NYC, so come meet our helpful staff, and check out our health & fitness centers and pools near you. (Members under 18 must be accompanied by an adult.) We also allow non-members to register for many of these classes (some require registration and fees for non-members). For more than a century, YMCAs have led community-based health and wellness programs. Adult Group Fitness classes are included with full membership. Check out all of our class offerings and schedules – all group exercise classes are FREE for YMCA … This program is designed for 9-11 year olds to be introduced to a fitness program. The Fitness Center at each YMCA includes cardiovascular and strength training machines, stretching areas, free weights and staff ready to help you get the most from your workout. YMCA of Kingston & Ulster County January 7 at 2:24 PM Please see the link below the full statement of Y-USA President Kevi ... n Washington on yesterday's events. Try indoor cycling, BODYPUMP, yoga and pilates, water exercises, and more. Because capacity is extremely limited, we are updating our reservation policy to allow reservations 5 days in advance for fitness classes. YMCA Auckland City has been central and influential in the fitness community for over 55 years. Fitness Schedules. You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and Yoga and more advanced cycle, boot camp and kickboxing classes. Some classes may require a minimum or maximum number of participants. Kid & Teen Activities. Let us help you on your journey! YMCA group fitness classes are for YMCA Members age 14 and older. Your safety is our top priority. Swimming. Our Mission. Before you head out, don't forget to reserve your space! Fitness Class Overview From Aerobics to Zumba, we’ve got your group exercise classes covered from A to Z, literally. January Fitness Schedule. For fitness at home. Classes Are Included Free With All YMCA Memberships. Fitness Classes Our Y offers group fitness classes that meet every fitness level, every schedule, and every goal. The YMCA offers a wide variety of fitness classes for members. The YMCA offers a wide variety of free fitness classes for members. Get the fitness results you want. Our vision is to build STRONG kids, families and communities by encouraging health and wellbeing. We also allow non-members to register for many of these classes (some require registration and fees for non-members). Classes and lanes can be booked up to 48 hours in advance through the website or mobile app by clicking on your preferred day/time! YMCA at Home is a free virtual platform connecting you with your favourite YMCA programs, activities and instructors without leaving the comfort of your own home. Headquarters (360) 336-9622. We’re here for all—with fitness classes for young, old, beginners, experts and everyone in between. This class uses a mixture of Latin, current, and hip hop dance and includes basic toning exercises. Skagit Valley Family YMCA. COVID-19 Update : Our fitness, gymnastics and aquatic centres are now open as of Tuesday 12 January 2021, with some restrictions in place. Aquatics. For questions about group fitness classes, call Teri Saccal, Director of Healthy Living, 908-483-4933. The South County Family YMCA offers group exercise classes, active older adult, and other great fitness and community building programs. We offer classes for individuals of all fitness abilities. Please review all COVID-19 precautions before attending. We also offer personal training to help you meet for fitness goals. A great cardio workout that works on all of your fitness needs. Non-members can drop-in for just $10. Visit today. We offer classes in person and online for our members. This energizing class is a sweat including cardio class and ends with 10 minutes of core work. YMCA Fitness & Recreation Gym, swim, tumble with the Y. Group Fitness Classes. No registration required—find the class that's right for you and show up ready to work out! Stay active with workouts for everyone. Group exercise classes are a great way to stay active and motivated. You can expect a safe, fun and impactful experience for everyone in your family. Find your fit at the Jamaica YMCA. There’s no pre-registration for most of our classes, so check the schedule and drop into a class today! Classes are included with Y membership and members may attend as many classes as they wish. tampa metropolitan area ymca 110 e. oak ave tampa, fl 33602 813.224.9622 Be part of a community, and achieve your goals at the Y. Fitness Classes. Fitness and fun starts here. Family Fitness with Leanne 07/09. Members can also enjoy drop-in swimming programs included in your YMCA membership fee. The Y offers hundreds of free classes led by trained, responsive, and fun instructors. Find sports leagues, art classes, summer programs and all kinds of fun for children, teens and families at the YMCA. KINGSTON FITNESS Welcome to Kingston Fitness, your neighborhood gym with all the amenities you'd expect to find in larger gyms. To make fitness class reservations please call or email: Sheboygan YMCA 920-451-8000 or mbustamante@sheboygancountyymca.org Participate in a wide variety of free cardio, strength and flexibility classes included in a Y membership. Each Y offers classes for all ages, all levels, and all interests. The Skagit Valley Family YMCA creates positive community change through relationships by empowering the mind, body, and spirit of ALL. Train with friends at one of our many conveniently located fitness gyms. With over 1,000 fitness classes every week that include high-intensity interval training, barbell classes, Yoga, Pilates, dance fitness, cycling, water exercise and more, you’ll find a … Community Participants may purchase a day pass to attend any fitness class. Sort by area to see our pool, gymnasium, and fitness class schedules. We are doing this to limit no-shows and to ensure everyone gets an opportunity. Research continues to support the holistic approach to health that YMCAs have taken since 1891, when Luther Gulick proposed the red YMCA triangle as a symbol of a person's essential unity — spirit, mind and body. YGym. Camps Casual Class Participation $15.50 Per Class. Members must be 12 or older to participate in Adult Group Fitness classes. Fitness classes are for Denver YMCA members ONLY. Through swim lessons, aquatic fitness classes, and other programs, YMCA Aquatics offers you and your family many ways to make a splash. The Siskiyou Family YMCA offers over fitness 35 classes each week. Class times and instructors are subject to change. You can expect to sweat and burn about 500-900 calories each class! Owensboro YMCA features fitness classes for everyone, from the marathon runners to the couch surfers. For beginner, intermediate, and advanced fitness … We are a Mossa Elite Group Fitness Provider, the only one in the Hunterdon County area. 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