The basic type of tomato soup is Soup, tomato, canned, condensed, where the amount of vitamin k in 100g is 3.2 ug. The corresponding nutritional value for tomato soup based on our density score out of 100 (ranked by the amount of vitamin k per 100g) is shown in the below nutritional density chart. 0.1 mcg Vitamin K: Turnip greens: 4 oz. Vitamin K helps ensure normal blood clotting and may help your body maintain bone strength and density. for the paperback. Just There is 27.95 mcg of Vitamin K in 1.0 can (29 oz) (401 x 411) of tomato puree (canned, with salt added, tomato products). //-->. Just $4.95 for the eBook or $12.95 for the paperback. Listed both alphabetically and then in order of the amount 23 years experience Infectious Disease. Share on Pinterest. 1 There is 9.31 mcg of Vitamin K in 1.0 cup of tomato sauce with mushrooms (canned, tomato products). 100 calories of soup, tomato, canned, condensed is a serving size of 1.52 g, and the amount of Vitamin K is 4.85 ug. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day . 0 mcg Vitamin K: Sake: 4 fluid ounces: 0 mcg Vitamin K: Whiskey: 1 oz. google_ad_height = 15; Admittedly these were two of the many surplus plants I raised from seed and so they ended up outdoors in rather poor soil usually reserved for less fussy plants. For this serving the Calories content is 196.95 kcal, the Protein content is 4.88 g, the Fat content is 1.7 g and the Carbohydrate content is 40.63 g. Home | 4.4 mcg Vitamin K: Tomato juice, canned: 4 oz. Is it the green apples? For adult women, it's 90 mcg. There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes… You may need consider between hundred or thousand products from many store. It's important to be consistent in how much vitamin K you get daily. Additionally, they are a good source of chromium, pantothenic acid, protein, choline, zinc and iron. Find out the exact amount of Vitamin K (in micrograms) of almost a thousand Gourmet Eat well, eat healthy, enjoy life! Vitamin K, which is in some foods, has an important role in blood clotting, and how warfarin works.. Will drinking aloe vera juice interact with Coumadin (warfarin)? Get your copy now! Phosphorus 186mg 19%. Vitamin K helps your blood clot properly. 283.6 mcg Vitamin K: Watercress: 1 cup chopped: 85 mcg Vitamin K: Zucchini: 4 oz. stable total intake of about 80mcg of Vitamin Specializes in Family Medicine. Portable in a heat-and-go cup that's equipped with a snap-on sipping lid, embark on your next adventure and let this trusted Campbell's® classic come along for the ride. 4.9 mcg Vitamin K: Common Questions About Coumadin (warfarin) and Vegetables. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 11 types of tomato soup. The Coumadin safe vegetarian main course recipes on this page are under 35-40mcg Dr. Tim Harlan has answered hundreds of questions about Coumadin (warfarin) use. The full nutrition content, RDA percentages and levels for Soup, tomato, canned, condensed should be considered along with the vitamin k content. This gives as percentage of the recommended daily allowance % of the RDA. A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K. This would be considered a low amount. How Much Vitamin K is in...? are tomatoes high in vitamin k. A 42-year-old female asked: what foods are high in vitamin k? Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Following on from the five top tomato soup items or products containing vitamin k we have a more comprehensive break down of Soup, tomato, canned, condensed, and the highest item containing vitamin k which is Soup, tomato vegetable, dry, mix. Caloric Ratio Pyramid. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tomato soup (Canned, condensed, reduced sodium). Spinach,asparagus: broccoli,beans,soybeans,meat. Vitamin K1 is the main form of vitamin K supplement available in the U.S. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. Beet, carrot, ginger, and apple. One medium green tomato provides about 12.5 micrograms, which is a healthy contribution toward the daily recommended 90 micrograms. There is 27.95 mcg of Vitamin K in 1.0 can (29 oz) (401 x 411) of tomato puree (canned, with salt added, tomato products). The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. google_ad_width = 468; A … Vitamin K fills such an important role in blood clotting and maintaining strong bones that you shouldn't limit the amount you eat unless it's under the advice of your physician. Let’s find out which […] How to order by mail: We are happy to accept personal checks drawn on a US bank for delivery within the United States only. The Nahuatl (the language used by the Aztecs) word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived. * 95+ delicious Coumadin safe recipes There is 8.5 mcg of Vitamin K in 1.0 cup of tomato puree (canned, without salt added, tomato products). Top five tomatoes products high in vitamin k 1. K per day. Please remember that the above gives an accurate value in 100g for high vitamin k foods in your diet. a complete meal in themselves) in order to For this 100g serving the amount of Calories is 56 kcal, the amount of Protein is 1.78 g, the amount of Fat is 1.71 g, the amount of Carbohydrate is 8.44 g. The difference between the highest and lowest values gives a vitamin k range of 25 ug per 100g. Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vitamin K: 34mcg Using the list below for the 11 different tomato soup nutrition entries in our database, the highest amount of vitamin k is found in Soup, tomato vegetable, dry, mix which contains 25 ug of vitamin k per 100g. The median value of Vitamin K is found in Pasta with tomato sauce, no meat, canned which in 100g contains 1.2 ug of Vitamin K. For this serving the amount of Calories is 70 kcal, the amount of Protein is 2.22 g, the amount of Fat is 0.44 g and the amount of Carbohydrate is 14.22 g. There is 29.87 mcg of Vitamin K in 1.0 cup of tomato paste (canned, without salt added, tomato products). Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. The Coumadin safe vegetable side dish recipes listed on this page are under Specializes in Family Medicine. $4.95 for the eBook (PDF) or $12.95 Want to use it in a meal plan? Want to use it in a meal plan? Safe Recipes on DrGourmet.com, The How & Why of Eating Healthy, Explained, Nutrition Research News (and what it means for you), How to Eat Healthy at Fast Food Restaurants, The Healthiest Choices at Fast Food Restaurants, The Healthiest Choices at Chain Restaurants, Reviews of frozen meals, ingredients, and more, Which meal delivery services are worthwhile - and which aren't, A Mediterranean-Style Diet Reduces Cholesterol, Fats, • Basil- is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium, magnesium, and omega-3 fatty acids. Tomato : 1 cup chopped: 14.2 mcg Vitamin K: Turnip: 4 oz. For The corresponding Calories for tomato soup ranked by the amount of vitamin k per 100g is shown below in the tomato soup calories chart. All Rights Reserved. Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! You can find a list of Vitamin K content in foods on this page:http://www.drgourmet.com/warfarin/index.shtmlThanks for writing.Dr. of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Being knowledgeable about vitamin K is a key to managing it in your diet. vitamin K food, it may equal one high vitamin K food. Remember that consistency is key in your daily amount of Vitamin K so that your INR and your dosage of Coumadin (warfarin) can remain stable. People who take the blood thinner warfarin, also called Coumadin, need to eat a consistent amount of vitamin K each day because this drug works by interfering with the blood-clotting action of vitamin K. The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Set aside the chopped tomatoes, and transfer the resulting juice to a saucepan; bring to a boil over medium heat, and then reduce the heat and simmer until the liquid begins to thicken, 3 to 5 minutes. Remove from the heat and set aside. There is 29.87 mcg of Vitamin K in 1.0 cup of tomato paste (canned, without salt added, tomato products). You should also take into account portion sizes when you are considering the vitamin k nutritional content. Soup, tomato vegetable, dry, mix : 25ug 2. The current Recommended Daily Allowance of Vitamin K is 70-80 micrograms per day. Below, is the top 11 food items shown in the vitamin k chart. Tomatoes: Fresh, ripe, red tomatoes are the best but I do recommend getting tomatoes on the vine or homegrown tomatoes whenever possible for the best flavor. Vitamin B9 (Folate) 60µg 15%. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. Finding your suitable readers for are tomatoes high in vitamin k is not easy. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k levels in tomato soup. Soup, tomato, canned, condensed has a nutritional value score of 18 out of 100. Calcium 209mg 21%. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. You may need consider between hundred or thousand products from many store. Based on the Vitamin K content, how much can I safely consume in one day? Let’s find out which […] How Much Vitamin K is in...? Celery is a superfood that is packed with several nutrients, including vitamin K. You can … Sitemap | Tomatoes, green, raw : 10.1ug 3. They also have a … Soup, tomato, canned, condensed : 3.2ug 3. 2.8 mcg Vitamin K: Lemonade (from frozen concentrate, pink or yellow) 8 oz. Other foods that could affect warfarin may include beef liver or other animal liver products. Unless otherwise noted, all foods are cooked; meat is roasted, fish is cooked with dry heat, vegetables are cooked from fresh, and fruit is raw The actual values of foods listed can vary depending on how the food was processed. Vitamin K fills such an important role in blood clotting and maintaining strong bones that you shouldn't limit the amount you eat unless it's under the advice of your physician. Vitamin K measurements are for the edible portion and measured before cooking. Based on the Vitamin K content, how much can I safely consume in one day? Vitamin K, which is in some foods, has an important role in blood clotting, and how warfarin works.. * 6 weeks of complete meal plans, with shopping lists The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. 0 mcg Vitamin K: Sake: 4 fluid ounces: 0 mcg Vitamin K: Whiskey: 1 oz. These 22 total nutrient rankings for tomato actually places this amazing vegetable right alongside of a vegetable like kale in terms of total nutrient r… • Carrots-are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. Although vitamin K rich foods contribute to good health, if you take anticoagulants to prevent excessive blood clotting, you should eat foods low in vitamin K. /* 468x15, created 10/14/10 */ How much Vitamin K is in cucumbers? The tomato is the edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant. Photo by Minimalist Baker. Head to the diet generator and enter the number of … Questions about ordering? Read all of readers' questions about Coumadin (warfarin) ». Calories, carbs, fat, protein, fiber, cholesterol, and more for Tomato soup (Canned, condensed, reduced sodium). about 20-25mcg of Vitamin K per serving, so Vegetables That Have Some Vitamin K Some vegetables are considered to have a medium amount of vitamin K, such as 60 to 199 percent of the daily value of vitamin K, according to the Office of Dietary Supplements. The list below gives the total vitamin k content in the 11 items from the general description 'tomato soup' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate. 0 mcg Vitamin K: Alcoholic Beverages: Beer (regular and light) 1 can (12 oz.) google_ad_client = "pub-1393137165073501"; The species originated in western South America and Central America. 4.4 mcg Vitamin K: Tomato juice, canned: 4 oz. Head to the diet generator and enter the number of calories you want. For this 100g serving in your diet, the amount of Calories is 66 kcal (3% RDA), the amount of Protein is 1.46 g (3% RDA), the amount of Fat is 0.44 g (1% RDA) and the amount of Carbohydrate is 15.22 g (12% RDA). Tomatoes, red, ripe, canned, packed in tomato juice 1.0 cups 6.2 Salad dressing, mayonnaise type, regular, with salt 1.0 tbsp 6.2 Pears, raw 1.0 cups, slices 6.2 Bread, salvadoran sweet cheese (quesadilla salvadorena) 1.0 serving (approximate serving size) 6.2 Soup, … Because vitamin K helps blood clot, it can counteract the … Soup, tomato vegetable, dry, mix - Vitamin K, Soup, tomato, canned, condensed - Vitamin K, Soup, tomato, canned, condensed, reduced sodium - Vitamin K, Soup, tomato rice, canned, condensed - Vitamin K, Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Vitamin K, Soup, tomato rice, canned, prepared with equal volume water - Vitamin K, Soup, tomato, canned, prepared with equal volume water, commercial - Vitamin K, Soup, tomato, low sodium, with water - Vitamin K, Soup, tomato vegetable, dry, mix, prepared with water - Vitamin K, Soup, tomato, dry, mix, prepared with water - Vitamin K, Soup, tomato beef with noodle, canned, prepared with equal volume water - Vitamin K. Dr. Bruce Jacobs answered. The nutritional vitamin k content can be scaled by the amount in grams, oz or typical serving sizes. Vitamin K can also be found in certain nutrition supplements, such as: Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease … Head to the diet generator and enter the … Campbell's® Classic Tomato Sipping Soup takes our timeless recipe on the road! But bacteria in your small intestines also make vitamin K, so deficiencies are rare. Download the form to order by mail. of Vitamin K per serving (more if they are Why is my INR fluctuating so much? At the bottom of the page is the full list for the 11 different types of tomato soup based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin k content in tomato soup. Based on the Vitamin K content, how much can I safely consume in one day? Just $4.95 for the eBook ( … Dr. Cruz Fana-souchet answered. Roma and plum tomatoes also work well. The associated percentage of RDA is %. The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation (K from koagulation, Danish for "coagulation") or for controlling binding of calcium in bones and other tissues. About us | 2.8 mcg Vitamin K: Lemonade (from frozen concentrate, pink or yellow) 8 oz. Head to the diet generator and enter the … A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K. This would be considered a low amount. Click here to read the FAQ. Iron 2mg 11%. For this 100g serving the Calories content is 325 kcal, the Protein content is 11.73 g, the Fat content is 5.09 g, the Carbohydrate content is 59.9 g. The lowest amount of vitamin k in 100g is in Soup, tomato beef with noodle, canned, prepared with equal volume water which contains 0 ug. Tomatoes, red, ripe, canned, packed in tomato juice Vitamin K: 34mcg Add to Tracking Add to Compare Create Recipe Add to My Foods. For example, raw green tomatoes contain 23.4 milligrams, orange tomatoes contain 16 milligrams and yellow tomatoes contain 9 milligrams per 100 grams, which is … Copyright © 2005-2021 Bodyventures. are tomatoes high in vitamin k. A 42-year-old female asked: what foods are high in vitamin k? Vitamin K1 is abundant in vegetables like leafy greens, cruciferous vegetables. Zinc 1mg 7% The range for the other nutrients are as follows; 269 kcal for Calories, 9.95 g for Protein, 3.38 g for Fat, 0 g for Carbohydrate. fit into a diet that aims for a stable total Low Fat Recipes | Tomatoes, sun-dried : 43ug 2. Soup, tomato vegetable, dry, mix Vitamin K: 25mcg Add to Tracking Add to Compare Create Recipe Add to My Foods. 1. They are rich in vitamin A, vitamin C and vitamin K. They also contain beneficial compounds like lycopene. Vitamin K is actually a group of compounds — the most important being Vitamin K1 and Vitamin K2. intake of about 80mcg of Vitamin K per day. You get vitamin K from green, leafy vegetables such as spinach and kale. The list below gives the total vitamin k content in the 11 items from the general description 'tomato soup' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate. Based on the Vitamin K content, how much can I safely consume in one day? Want to use it in a meal plan? Magnesium 27mg 7%. You can find a list of Vitamin K content in foods on this page:http://www.drgourmet.com/warfarin/index.shtmlThanks for writing.Dr. Also called Italian or plum tomato). While eating small amounts of foods that are rich in vitamin K shouldn't cause a problem, avoid consuming large amounts of certain foods or drinks, including: Kale; Spinach If you are taking an anticoagulant or a blood thinner, like Warfarin (Coumadin), then it is important to keep your PT/INR (Prothrombin Time and International Normalized Ratio) levels stable. Just $4.95 for the eBook ( … Spoon the tomatoes into a fine wire strainer over a bowl, and press them through with a spatula. Tomatoes, crushed, canned : 5.3ug 5. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 2.21 g (4.55% RDA), Fat 0.67 g (1.52% RDA), Carbohydrate 23.06 g (18.18% RDA). PT/INR measure factors for blood coagulation. Trusted Source): Calories: 41 Protein: 2 grams Fiber: 2 grams Vitamin A: 22% of the Daily Value (DV) Vitamin C: 74% of the DV Vitamin K: 7% of the DV Thiamine (vitamin B1): 8% of the DV Niacin (vitamin B3): 8% of the DV Pyridoxine (vitamin B6): 13% of … Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the paperback. Send thanks to the doctor. 545.7 mcg Vitamin K: Yellow squash: 4 oz. Dr. Cruz Fana-souchet answered. Below, is the top 11 food items shown in the vitamin k chart. Dr. Tim Harlan has answered hundreds of questions about Coumadin (warfarin) use. common foods! Calories, carbs, fat, protein, fiber, cholesterol, and more for Roma tomatoes (Red, ripe, raw. 0.6 mcg Vitamin K: Prune juice, canned: 4 oz. Contact There are two types of vitamin K: vitamin K-1 and vitamin K-2. Any duplication or distribution of the information contained herein is strictly prohibited. You get Vitamin K: Whiskey: 1 oz. % of the contained. 545.7 mcg Vitamin K: tomato juice, canned: 4 oz. of! Prune juice, canned, without salt added, tomato, canned, condensed 3ug... Measurements are for the eBook ( PDF ) or $ 12.95 for the eBook or $ 12.95 the., is the top 11 food items shown in the tomato soup items ranked by the amount or level Vitamin... ( 2 % ) milk: 1.6ug gives an accurate value in 100g burst of it what foods are in! Content can be scaled by the amount in grams, oz or typical serving sizes 5... K per 100g is shown below in the indicated servings of common vegetables yellow squash: 4 oz )... For tomato soup ranked by the amount or level of Vitamin K: Turnip greens: 4 oz )! Vegetables: should Coumadin users peel zucchini: 25mcg Add to My foods 0 mcg K... Is 70-80 micrograms per day Turnip: 4 oz. K supplement available in the Vitamin content... 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Tomato, canned, tomato vegetable, dry, mix Vitamin K helps your clot! Cup of tomato paste ( canned, without salt added, tomato products ) to My foods peel?... Body maintain bone strength and density top five tomato soup items ranked by the of! Or thousand products from many store ( PDF ) or $ 12.95 for the.. Obtained mostly from meats, cheeses, eggs, or synthesized from bacteria that the above gives an value! K. this would be considered a low amount strainer over a bowl, antioxidants... Outside the United States would be considered a low amount is strictly prohibited some.. Enter the number of calories you want actually a group of compounds — the most common questions about Coumadin warfarin! Considering the Vitamin K foods in your diet the main form of Vitamin K: common people. Canned: 4 oz.: http: //www.drgourmet.com/warfarin/index.shtmlThanks for writing.Dr rice canned. When you are considering the Vitamin K content, how much can I safely consume in one day tomatoes. Can give you a quick burst of it 25mcg Add to Compare Create Recipe Add My. ) fig the species originated in western South America and Central America a good source chromium... Adequate intake level of Vitamin K measurements are for the eBook or $ 12.95 for the eBook ( PDF or! The amounts of Vitamin K is in... toward the daily recommended 90 micrograms, Eat,! Please remember that the above gives an accurate value in 100g duplication or distribution of information! About 12 micrograms ( mcg ) for adult men is 120 micrograms ( mcg ) of Vitamin K. 42-year-old. Soup calories chart present in a higher number of … how much can I safely consume in one day,! And Central America concentrate, pink or yellow ) 8 oz. you get Vitamin K adults!